Busy, busy, week! I wanted to get week 2's post up, but have had a lot going on.
Week 2 of the bootcamp went well. I feel like I'm starting to become more of a runner. I upped my distance/time for my runs, went swimming, and went for a walk when I REALLY didn't want to do anything. I also completed all of the daily videos. I went to Dick's Sporting Goods as well and got myself a heart rate monitor watch. The first one didn't come with a strap, and I found that it just wasn't as accurate. I need the calorie counter to be more accurate so I can make sure I'm making the set goals for calories burned each workout. I went back and traded it in for one with a strap, which is actually pretty comfortable. It's a lot easier to just look down and see my heart rate instead of having to stop and pause during my run to let the watch check it.
The only thing that has been difficult is trying to stay within my given calorie range during the weekends. Baseball games, parties, etc... don't exactly make it easy. This weekend I have a bachelorette party, and that's going to be just as difficult, but I'm really going to try to be good!
Here's the breakdown of everything:
Workouts (in addition to daily 10-min. videos)
Sun: 10-min. kickboxing video
Mon: Mini-trampoline (18min) and a run/walk (35 min)
Tues: Run/Walk (45 min)
Wed: Walk (28 min)
Thurs: Break
Fri: Run/Walk (49 min)
Sat: Swim (30 min)
Calories
Calorie Goal (set by SparkPeople): 1080
Calories Burned: 2313 (I'm going to guess it was actually somewhere between 1800 and 2000 b/c the heart rate monitor wasn't accurate).
Minutes
Workout Minutes Goal: 150
Actual Workout Minutes: 215
Inches lost
Waist: 1 inch
Bust: 1 inch (not where I'd LIKE to lose weight, but I'll take it b/c I can't help it anyway!)
10 hours ago
1 comments:
Whoohoo! You're doin' it!
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